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    our 2019 Membership Directory
    & Community Guide

  • Beach Bootcamp & Abs

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    Name: Beach Bootcamp & Abs
    Date: July 17, 2019
    Time: 5:15 PM - 6:15 PM EDT
    Event Description:

    This beach workout is intended for fitness enthusiasts seeking to jump start their bodies with a no mercy butt-kicking class. Whether you're looking for penance after a weekend of indulgence, or to ignite your metabolism, expect a full body workout for your muscle's wits end.
    Bring a beach towel and look for the blue flag on the Frankfort Beach Instructor: Donna.

    Starting in July: Mondays and Wednesdays: 5:15 pm

    All classes held at the Frankfort Beach and are free to the public. Bring a beach towel and look for the blue flag. 
    Frankfort Beach - look for the blue flag
    Date/Time Information:
    Mondays and Wednesdays
    July 1 thru August 31
    Contact Information:
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