Rise & Shine YogaName: Rise & Shine YogaDate: August 10, 2019Time: 10:00 AM - 11:00 AM EDTEvent Description:
Join us on the Frankfort Beach to boost your bliss and overall well-being. We will breathe naturally, shift scenery, and help improve body awareness with the sand between our toes. Take the class to tone your muscles or as a compliment to your normal exercise routine.
Bring a beach towel.
Instructor: Carol, JodiAnn, Lauren, or Shirley
Starting in July: Saturdays: 10 am